30 Best Shoes For Plantar Fasciitis – (Podiatrist Recommended)

30 Best Shoes for Plantar Fasciitis

Good shoes take you to good places. For those of you who are suffering and want to read about shoes for plantar fasciitis, we are sure that you cannot agree more with this!

Read on as we present to you the most extensive list of 30 Best Shoes for Plantar Fasciitis – (Podiatrist Recommended) to help you with making an informed decision on a pair of shoes that suits you best!

Plantar fasciitis is one of the most common causes of heel pain. It is a condition when the plantar fascia (a thick band of tissue that runs across the bottom of each foot and connects to the heel bone.

When left untreated or uncared you will be might one day wake up with sharp piercing pain when standing up that will not go away.

AAFP’s research shows that 1 out of 10 people will experience plantar fasciitis at least once in their lifetime which is why choosing the right type of footwear for the occasion is very important.

Today, we will be sharing the best types of shoes that are orthotics-friendly and recommended by podiatrists for all types of occasions from running shoes, walking shoes, dress shoes to even heels!

Keep scrolling to find out more!

Editor’s Pick (Best Overall): Hoka One One Bondi 7

Hoka is famed for their legendary outsoles and footbeds and the term “walking on pillows of clouds” were coined based on the ultimate comfort that their shoes provide.

Many people with plantar fasciitis found pain relief with the Hoka One One Bondi 7 through their incredible arch support and superior shock absorption.

This makes the Hoka One One Bondi 7 our Editor’s Pick for today!

Table of Contents

What is Plantar Fasciitis?

best shoes for plantar fasciitis

Plantar fasciitis is the inflammation of the plantar fascia, a thick band of tissue that is located at the bottom of each of your feet. 

Signs or symptoms of plantar fasciitis according to Mayoclinic is akin to having a sharp knife piercing your heels when leaning on a particular foot.

The pain is usually the worst when:

  • Taking your first few steps in the morning
  • After prolonged standing or sitting
  • After intense activity

What Causes Plantar Fasciitis?

Accumulated damage at the plantar fascia can cause microtears to occur inside its tissue. Prolonged strenuous activities with improper footwear can also cause the surrounding tissues around the heel bone to be inflamed as well, causing a sensation of numbness.

We have extracted the common causes of plantar fasciitis from Healthdirect and among them are:

  • Sports and activities that put pressure/stress on the heel bone such as running, dancing or exercising
  • Being flat-footed or having high foot arches
  • Pregnancy
  • Standing for prolonged periods of time
  • Having tight calf muscles
  • Wearing stiff shoes or shoes with poor arch support

Things to look for when buying shoes for Plantar Fasciitis

Key factors for a great shoe to help with Plantar Fasciitis:

  • Great Arch Support in your shoes will help with preventing your feet from flattening and can help limit pronation.
  • Contoured Insoles in shoes can help distribute the weight evenly throughout the whole foot.
  • Removable Insoles in shoes will be beneficial when needing to replace them with custom orthothics.
  •  Deep Heel Cups help keep your heel padded while stabilizing your gait when you walk.
  •  Thick Outsoles shoes are essential to help minimise the impact or shock from the ground up and will improve the shock absorption properties of the shoes.

Summary of Best Shoes for Plantar Fasciitis

For all you plantar fasciitis sufferers out there, we at Shoehabour have put together a comprehensive list of running shoes, walking shoes, dress shoes, casual shoes and even sandals!

Here’s an overall summary on the shoes (for both men and women) that we have picked out for you!

Best Running Shoes
For Plantar Fasciitis
Hoka One One Bondi 7 Men (Overall Editor’s Pick)
Hoka One One Bondi 7 Women (Editor’s Pick)
Best Walking Shoes
Hoka Clifton 8 Men
Hoka Clifton 8 Women
Best Casual Shoes
Dansko XP 2.0 Clog Men
Dansko XP 2.0 Clog Women
Best Sandals
Oofos Ooriginal Sandals Men
Oofos Ooriginal Sandals Women
Best Dress Shoes
Cole Haan Zerogrand Wing Ox Men
Cole Haan Zerogrand Wing Ox Women
Best Slippers
Orthofeet Charlotte Slippers Men
Orthofeet Charlotte Slippers Women
Best HeelsLifeStride Suki D’Orsay Heels
Best InsolesPhysix Gear Sport Full Length Orthothics with Arch Support

6 Reasons Why You Suffer From Plantar Fasciitis

(Editor's Pick) Best Running Shoes for Plantar Fasciitis: Hoka One One Bondi 7

The Hoka One One Bondi is our Editor’s Pick for a reason:  The extreme comfort that it offers. Recommended by the American Podiatric Medical Association it is one of the best running shoes out there for sufferers of Plantar Fasciitis.

Made from a combination of synthetic and mesh for its uppers and featuring an impressively thick outsole to help minimise the impact of foot strikes during running, these shoes are very hard to be beaten when it comes to choosing a pair of kicks for running with Plantar Fasciitis.

Read Also:  Are Skechers Good Walking Shoes? - Full Guide

And what tipped the scales for us in favor of the  Hoka One One Bondi 7 is that it has a much more noticeable rocker bottom which helps the wearer efficiently roll from their toes to their next step, a very important factor in helping to deal with plantar fasciitis.

For more information about rocker bottom shoes, here’s a short video that explains it perfectly!

I've been running in Hoka Bondi's for over a year, I'm on my second pair. They are the most comfortable shoe that I've run in from a cushion standpoint. I haven't ever experienced anything like you are describing with rubbing on my toes though. This sounds like a mis-sized shoe, or perhaps this is just a shoe that doesn't match up well with your foot shape. I would definitely go back to the store. A good running supply shop will want to get you into a better fit, and should be happy to work with you.

NearlyOutofCoffee

, Reddit

Best Running Shoes for Plantar Fasciitis

Running Shoes for Plantar Fasciitis: ASICS Gel Nimbus 24

ASICS another favourite brand of ours made the list as well as one of the best running shoes that is best suited for people with Plantar Fasciitis.

Designed specifically and recommended by podiatrists for people with this medical condition, the Gel Nimbus 24 provides the perfect support at the back of the heel through its deep heel cups and alleviates and redistributes heel pressure with its highly cushioned midsoles.

Its gel technology also reduces foot impact as you pound on concrete/tarmac and with its highly supportive arches, you can be sure that your feet are supported thoroughly when running!

Best Running Shoes for Plantar Fasciitis

Running Shoes for Plantar Fasciitis: ON Cloudflyer

The ON Cloudflyer is a shoe loved by both podiatrists and plantar fasciitis patients alike.

Designed to provide cushioning, support, and stability, the ON Cloudflyer is the perfect choice for a pair of running shoes for plantar fasciitis sufferers as well as for people who suffer from heel pain.

The ON Cloudflyer’s noticeably soft padding around the heel and ankle helps with reducing heel pain yet still manages to provide a snug fit.

The underfoot of the insides of the shoe is also comfortably cushioned and extremely plush due to ON Running memory foam bed technology.

Best Running Shoes for Plantar Fasciitis

Running Shoes for Plantar Fasciitis: New Balance FuelCell Prism V1

The Fuel Cell Prism V1 by New Balance is an affordable running shoe that ticks all the required boxes in the plantar fasciitis checklist for a shoe.

It has a well-padded heel counter that wraps around the heel comfortably and helps both in providing stability to your foot strikes and keeping your heel supported and in place. 

The Fuel Cell Prism V1 also has a nitrogen-infused midsole that has more stack height and is soft yet responsive and durable when compared with other running shoes making it handle long runs easily.

Best Running Shoes for Plantar Fasciitis

Running Shoes for Plantar Fasciitis: ASICS Gel Kayano 28

The ASICS Gel Kayano 28 is another great shoe that is recommended by Dr Christopher that can help with heel pain.

The Gel Kayano 28 is synonymous with performance, comfort and stability and is the perfect pair of running shoes that can help relieve pain when running with plantar fasciitis.

Highly breathable, plushly cushioned midsole and having a replaceable insole with orthotics makes the Gel Kayano 28 an obvious choice when it comes to choosing a pair of pain-relieving running shoes.

Best Running Shoes for Plantar Fasciitis

Running Shoes for Plantar Fasciitis: Brooks Launch GTS 9

Brooks has released yet another winning pair of running shoes that is highly suitable for running with plantar fasciitis in the form of Brooks Launch GTS 9.

The Brooks Launch GTS 9 is Dr Oldani’s (St Louis-based podiatrist) choice for people with either high arches or low ones, the Brooks Launch GTS 9 limits pronation with its midsole and helps with shock absorption with secure heel hold.

The GTS stands for Go To Support marking the high confidence the brand has for its Brooks Launch stability.

Best Running Shoes for Plantar Fasciitis

Running Shoes for Plantar Fasciitis: Saucony Triumph 18

Swoon with the comfort that the Saucony Triumph 18 provides, a cruiser of a shoe that is perfect for running with plantar fasciitis.

This is another podiatrist-recommended running shoe that is stiff in the midsole to provide the kind of support when your foot touches the floor.

It tips the weights at 315g and 275g for men and women respectively which is a bit on the “heavier” side of running shoes but it more than makes up for it with its plush cushioning and firm heel cup.

Best Running Shoes for Plantar Fasciitis

Running Shoes for Plantar Fasciitis: Altra Provision 6

Podiatrists love Altra’s Provision 6 and so do we! The American Podiatric Medical Association recommends running shoes that are designed for stability and motion control to help combat plantar fasciitis and Provision 6 does just that!

It is a mid-cushioned and built-for-stability running shoe that is part of the core line-up of Ultra. Besides that, the removal insoles allow you to replace them with custom orthotics for those of you who are not a fan of the zero-drop design.

Best Running Shoes for Plantar Fasciitis

(Editor's Pick) Best Walking Shoes for Plantar Fasciitis: Hoka Clifton 8

Nothing beats Hokas when it comes to buttery smooth strides and the Hoka Clifton 8 feels like wearing a couch on your foot!

Loved by Dr Wendy Stinson, a board-certified podiatrist, the Hoka Clifton 8 comes highly recommended for keeping your feet cozy and stable making it our Editor’s Pick for the Best Walking Shoes for Plantar Fasciitis.

Weighing in at a mere 250g, it is extremely light despite all the plushness and super padded uppers. The softer midsole of the new Hoka 8s makes it feel extremely comfortable without losing its bounciness.

All in all the, the Hoka Clifton 8 is the ultimate walking shoes to help with heel pain and recovery from plantar fasciitis which makes it both podiatrist and our top pick for the Best Walking Shoes for Plantar Fasciitis.

Check out how beautiful they are: (you can also get a peek of the ON Cloudflyer in the below video!)

Best Walking Shoes for Plantar Fasciitis

Walking Shoes for Plantar Fasciitis: Hoka Arahi 5

There’s a reason why Hokas keeps making our list and the Hoka Arahi 5 is no exception as we absolutely love the plushness of its cushioning, added heel stability, and lightweight nature of these shoes.

Although veteran runners will not consider these shoes due to their voluminous insoles, the Hoka Arahi 5 is the perfect pair of shoes for walking or an all-purpose shoe due to this exact fact! 

Though having a slightly stiffer midsole than the Clifton, the stability and wideness of the Arahi 5’s platform are unparalleled!

There’s a reason why Hokas made the best list twice in the walking department: it is ultra-lightweight at 275g, max cushioning, and extended heel make it one of the most recommended shoes by podiatrists for walking with plantar fasciitis.

Read Also:  High Heels vs Wedges: Which is More Comfortable?
Best Walking Shoes for Plantar Fasciitis

Walking Shoes for Plantar Fasciitis: Saucony Guide 14

Best Walking Shoes for Plantar Fasciitis

Walking Shoes for Plantar Fasciitis: Asics GT 4000 v2

The ASICS GT 4000 v2 is the perfect pair of walking shoes for plantar fasciitis with its ample arch support, snug upper fit, and excellent traction!

It does an excellent job as a stability shoe and is extremely affordable for a shoe that comes with an Ortholite sock liner on top of its midsole which provides additional support and comfort.

This pair of shoes caters to overpronators to ensure a well-balanced stride and by utilising its FlyteFoam Propel midsole technology, it gives bounce and good shock absorption to help with reducing heel pain caused by plantar fasciitis.

Best Walking Shoes for Plantar Fasciitis

Walking Shoes for Plantar Fasciitis: New Balance 860 v10

Men

Dr Mendezoon recommends the New Balance 860 v10 as one perfect walking shoe for people who suffer from plantar fasciitis.

It has all characteristics of a shoe that is made for plantar fasciitis patients such as a thick midsole, ample arch and heel support as well as a built-in device that helps with overpronation.

One of our readers who used to limp when getting out of bed in the morning stands by this shoe after wearing them with an orthotic insole and telling us the pain is no longer there.

Best Shoes for Plantar Fasciitis

Walking Shoes for Plantar Fasciitis: New Balance 860 v10

Dr Mendezoon recommends the New Balance 860 v10 as one perfect walking shoe for people who suffer from plantar fasciitis.

It has all characteristics of a shoe that is made for plantar fasciitis patients such as a thick midsole, ample arch and heel support as well as a built-in device that helps with overpronation.

One of our readers who used to limp when getting out of bed in the morning stands by this shoe after wearing them with an orthotic insole and telling us the pain is no longer there.

Dr Mendezoon recommends the New Balance 860 v10 as one perfect walking shoe for people who suffer from plantar fasciitis.

It has all characteristics of a shoe that is made for plantar fasciitis patients such as a thick midsole, ample arch and heel support as well as a built-in device that helps with overpronation.

One of our readers who used to limp when getting out of bed in the morning stands by this shoe after wearing them with an orthotic insole and telling us the pain is no longer there.

Best Shoes for Plantar Fasciitis

(Editor's Pick) Best Casual Shoes for Plantar Fasciitis: Dankso XP 2.0 Clog

Our Editor’s Pick for Best Casual Shoes for Plantar Fasciitis goes to the Dankso XP 2.0 Clog!

Made from 100% leather and supports custom orthotics, the Dankso XP 2.0 is loved by podiatrist, Dr Emily and boasts the American Podiatric Medical Association Seal of Acceptance!

The shoe’s stiffness, slight heel lift and forefoot rocker provides all the support needed and reduces the stress placed on the plantar fascia which makes it a great option for nurses and whoever who’s always standing for prolonged periods of time.

Here’s a video to help you choose the fit of your Dansko Clogs to ensure that you pick out the right and comfortable size!

Best Casual Shoes for Plantar Fasciitis

Casual Shoes for Plantar Fasciitis: Orthofeet

Orthofeet shoes cater to both men and women in the casual shoe department and are designed specifically for people with foot problems such as Achilles Heel or Plantar Fasciitis.

These shoes are meant for therapeutic healing of the feet with ample arch support, extended toe boxes, and an ergonomic midsole with plenty of cushioning. 

Coming with orthotic insoles made specifically to ease the pain on the foot and the heel, and a roomy toebox for people suffering from hammertoes and bunions, Orthofeet shoes are one of the best casual shoes to help combat plantar fasciitis and other foot problems!

Best Casual Shoes for Plantar Fasciitis

Casual Shoes for Plantar Fasciitis: Vionic Astor Preston

Men

Another perfect casual shoe for plantar fasciitis sufferers that is suitable for any occasion be it for work or date night is the Vionic Astor Preston.

Making our list for one of the best casual shoes, these shoes by Vionic are also APMA certified with their concealed orthotics support.

Made from premium leather with superior arch support, feel comfortable throughout the day wearing these smooth-looking shoes while helping.

Vionic combines style and science with a podiatrist-designed footbed into their Astor Preston bringing you one of the best shoes to give your foot the proper everyday support it needs to heal your plantar fascia!

Best Casual Shoes for Plantar Fasciitis Men

Casual Shoes for Plantar Fasciitis: Vionic Curran Rechelle

Another perfect casual shoe for plantar fasciitis sufferers that is suitable for any occasion be it for work or date night is the Vionic Astor Preston.

Making our list for one of the best casual shoes, these shoes by Vionic are also APMA certified with their concealed orthotics support.

Made from premium leather with superior arch support, feel comfortable throughout the day wearing these smooth-looking shoes while helping.

Vionic combines style and science with a podiatrist-designed footbed into their Astor Preston bringing you one of the best shoes to give your foot the proper everyday support it needs to heal your plantar fascia!

Best Casual Shoes for Plantar Fasciitis Men

(Editor's Pick) Best Dress Shoes for Plantar Fasciitis: Cole Haan Zerogrand Wing Ox

Men

The Cole Haan Zerogrand Wing Ox comes with plenty of recommendations from podiatrists such as Dr. Tom, a podiatrist from Berkley. 

Featuring rubber soles and a bit of lift in the heel, these ergonomic shoes can help with both your heel pain and plantar fasciitis condition and make you look dashingly good while at it!

Made from 100% leather this pair of shoes is extremely comfortable and helps weather even heavy foot strikes with its thick rubber outsole.

The Cole Haan Zerogrand Wing Ox makes it our Editor’s Pick for the Best Dress Shoe for Plantar Fasciitis!

Fun Trivia: Did you know that back in the days, Irish potato farmers would actually punch holes in their shoes to allow the water to drain so that they can dry faster? This was how the brogue shoes were actually born an inspiration that Cole Haan tries to keep in their shoe designs.

Best Dress Shoes for Plantar Fasciitis Men

(Editor's Pick) Best Sandals for Plantar Fasciitis: Oofos Ooriginal Sandals

The Oofos Ooriginal Sandals OOfoam technology absorbs 37% more impact when compared to traditional footwear!

This makes it a fan favorite for the Best Sandals for Plantar Fasciitis among podiatrists and plantar fasciitis patients all around the globe!

It is a great recovery shoe after a day of hard running with its patented footbed that cradles and supports arches to reduce energy exertion in the ankles by up to 47% compared to competitors’ footwear.

Read Also:  4 Effective Ways to Remove Old Shoe Polish

Lab tests show that the OOFOS Sandals are superior in helping to decrease compressive forces and support foot mobility with its impressive arch support and a decently deep heel cup (for a sandal).

Sealed and accepted by the American Podiatric Medical Association, the Oofos Ooriginal Sandals ranks the highest and makes it our Editor’s Pick for Best Sandals for Plantar Fasciitis!

For a more informed decision on the best sandals, you should pick for your plantar fasciitis check out this article: Oofos vs Vionic: Which is Better?

Best Sandals for Plantar Fasciitis

Sandals for Plantar Fasciitis: Naot Dorith Sandals

The unique footbed of cork and latex that is designed to mold to the shape and contours of your feet makes Naot’s Dorith Sandals one of the most recommended sandals by experts in the field for plantar fasciitis.

The Dorith feels like having orthotic soles without actually needing one which is pretty rare in a pair of sandals.

The superior arch support, heel cushioning, and shock-absorbing outsoles will definitely help ladies suffering from plantar fasciitis and is looking for a cute and highly supportive sandals.  

Fun Trivia: The Naot’s brand was established in 1942 and production began in a small kibbutz factory with a small group of dedicated employees working to produce work boots in a small single room workshop

Best Sandals for Plantar Fasciitis

Sandals for Plantar Fasciitis: Naot Karenna Sandals

The Naot Karenna retains all the trademark comforts that a pair of Naot sandals provide such as an anatomical accurate footbed that can mold to the shape of your feet with superior arch support and a supportive heel cup.

What makes the Naot Karenna sandals truly shine is the removable insole that can be replaced with either a new one or an orthotic insole!

Wrapped in pampering suede and featuring side panels for additional support, the Naot Karenna is one of the best sandals for recovery days and also for pain relief from plantar fasciitis!

Best Sandals for Plantar Fasciitis

(Editor's Pick): Best Slippers for Plantar Fasciitis: Orthofeet Charlotte

Feeling a sharp pain after shuffling around indoors all day? You may be experiencing problems such as metatarsalgia (pain in the ball of the foot) or plantar fasciitis. Orthofeet’s Charlotte is our Editor’s Pick for Best Slippers for Plantar Fasciitis!

Pain and discomfort will be felt over time when walking barefoot around the house for prolonged periods due to the slow atrophy of the fat pads on the bottom of your feet.

With us spending nearly 1/3 daily at home, a proper “house-slipper” in the form of Orthofeet’s Charlotte will be a godsend to your achy feet. 

They might not be the prettiest slippers out there, but when it comes to support, these slippers are on a whole other level!

Your arches will be supported by the pain-relieving orthotic insoles of the Orthofeet and are extra warm against cold floors with is the faux-fur interior!

Best Slippers for Plantar Fasciitis

Slippers for Plantar Fasciitis: Vionic Gemma

The Vionic Gemma is another perfect house slipper with its Three Zone Comfort Technology that helps ensure your feet feel great from the ground up making them loved by podiatrists and one of the best-suited slippers to help avoid or to treat plantar fasciitis.

The entire footbed is biomechanically contoured and designed alongside podiatrists with foot health in mind leading it to receive the highly coveted American Podiatric Medical Association Seal of Acceptance

The Vionic’s Gemma deep-heel cup and perfect arch support offer great stability as you bustle around the house doing your daily chores.

 

Best Slippers for Plantar Fasciitis

Slippers for Plantar Fasciitis: Olukai Ohana

Staying true to the “Wand Sand Principle” of their brand, Olukai’s Ohana is designed to capture the sensation of stepping barefoot onto a wave-swept sandy beach.

All at once, the Olukai Ohana cradles your heel, fills the arches, and splays your toes, making it one of the best sandals for treating plantar fasciitis!

Most pediatricians recommend looking for sandals that support your specific arch type, have a contoured footbed, and are built with a strong, sturdy sole and the Olukai Ohana has them all!

Best Slippers for Plantar Fasciitis

Slippers for Plantar Fasciitis: Isotoner Open Back Slipper

Men

Transition effortlessly from indoors to the outdoors with the Isotoner’s Open Back Slipper, a pair of slippers that is highly suited for people suffering from plantar fasciitis.

Made with a microsuede footbed and a durable rubber outsole, these slippers can help absorb the impact from your foot strikes.

Its gel-infused memory foam helps with gait stability by supporting your arches and providing the much-needed padding and cushioning that your sore feet require making it one of the best slippers for men to help combat foot pain and plantar fasciitis.

Best Slippers for Plantar Fasciitis

(Editor's Pick): Best Heels for Plantar Fasciitis: Lifestride Suki

The Lifestride Suki is on point and on-trend with its faux leather uppers and asymmetrical strap that both make a fashion statement yet are highly functional in providing a stable platform for walking.

Its Counter+ technology sculpts to meet every contour of your foot which gives you the premium fit and all-day comfort that you were always looking for in a pair of heels!

Made from leather, these pair of heels offer enough stiffness to make for an incredibly supported shoe yet have enough flexibility and plushness to help relieve foot and heel pain/problems making it our Editor’s Pick for the Best Heels for Plantar Fasciitis, the Lifestride’s Suki!

Best Slippers for Plantar Fasciitis

Heels for Plantar Fasciitis: Naturalizer Karina Pump

Dress up for work while keeping yourself comfortable with Naturalizer’s Karina an extremely comfy pair of heels made to be worn by plantar fasciitis sufferers.

Relish in these pair of pumps’ contoured and cushioned footbed that helps with providing support for your arches and heels.

For the perfect pair of heels to be worn while recovering from foot pain, the Naturalizer Karina Pump comes highly recommended by podiatrists and us at Shoehabour alike!

(Editor's Pick): Best Custom Orthothics for Plantar Fasciitis: Physix Gear Sport Full Length Orthothics

Physix’s Gear Sport Full-Length Orthotics are custom insoles that can help tremendously in reducing pain and combating plantar fasciitis.

Designed to easily fit nearly all types of shoes, these lightweight and ergonomic orthotics comes with a deep heel cup, a high arch as well as a dual-layered base to help with ensuring a reduction of leg & foot muscle fatigue.

The Physix Gear Sport Full-Length Orthothics makes it to the list as our Editor’s Pick: Best Custom Orthothics for Plantar Fasciitis.

Conclusion

So there you have it, our most extensive list of Best Shoes for Plantar Fasciitis, suitable for indoors/outdoors and for any type of occasions that you need to attend to!

For further reading and for fans of Skechers, we highly recommend you check out our article on 12 Best Skechers for Plantar Fasciitis!

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