DIY/Advice

Overpronation vs Underpronation: Differences and Shoe Recommendations

Pronation is a term that defines the normal movement of the foot as it lands while running or walking. Just as the jaw movement is necessary and normal when chewing, so is pronation in the gait cycle. There are three types of pronation: overpronation, underpronation or supination, and normal or neutral pronation. While the normal …

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Oxford vs Derby vs Brogue: Differences and Similarities

When it comes to dress shoes, the three most prominent are the oxfords, derbies and brogues. This is because they are about the most formal you can get. However, even between them, certain characteristics make some more formal than others. You might know the names, but it is just as important to note what they …

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