DIY/Advice

Overpronation vs Underpronation: Differences and Shoe Recommendations

Pronation is a term that defines the normal movement of the foot as it lands while running or walking. Just as the jaw movement is necessary and normal when chewing, so is pronation in the gait cycle. There are three types of pronation: overpronation, underpronation or supination, and normal or neutral pronation. While the normal …

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How to Clean White Shoes

How to Clean White Leather Shoes and Sneakers

White shoes are bright and very beautiful and stylish when they are new and clean. But that can easily change due to a couple of reasons ranging from natural wear and tear, harsh weather conditions, or dirt. Nonetheless, cleaning white shoes is possible and doable but it requires patience and time. In this guide, we …

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